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Missouri River Corps of Rediscovery, a Lewis and Clark Expedition

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Gateway

 “We left our establishment at the mouth of the river du Bois or Wood river, a small river which falls into the Mississippi, on the east-side, a mile below the Missouri, and having crossed the Mississippi proceeded up the Missouri on our intended voyage of discovery... The day was showery and in the evening we encamped on the north bank six miles up the river. Here we had leisure to reflect on our situation, and the nature of our engagements: and, as we had all entered this service as volunteers, to consider how far we stood pledged for the success of an expedition, which the government had projected; and which had been undertaken for the benefit and at the expence of the Union: of course of much interest and high expectation.”

—Patrick Gass, May 14, 1804

By Thomas J. Elpel

The Lewis and Clark Expedition started a year before it began. Meriwether Lewis immersed in crash courses in Philadelphia for medicine, botany, zoology, and surveying, plus he learned how to take celestial observations necessary to determine latitude and longitude. He oversaw construction of the keelboat and engaged in the biggest shopping trip in then-American history. Lewis and Clark independently recruited men for the expedition and migrated slowly westward. However, they were not allowed to cross west of the Mississippi, since the Louisiana Purchase had not yet transferred from Spain to France to the United States. The expedition wintered over at the starting gate, building a small fort named Camp Dubois on the Wood River in today’s Illinois, officially launching the Corps of Discovery on May 14, 1804.

While they sat at the starting line, our Missouri River Corps of Rediscovery stalled near the finish line, camping for three days in St. Charles to wait out a storm. Bedded down in our tents below the Boat House Museum, people passing by wouldn’t have known we were there. However, someone encountered an overly friendly puppy and dog-napped Jubilee as a lost dog. Chris spent the following day at a coffee shop searching online lost pet notices and fortunately got her back. She was dog-napped again a day later, only minutes after being released to run off her pent-up puppy energy. Chris paid $35 to retrieve her from the pound, following up with a dog tag and phone number on her collar.

Scott’s girlfriend Margie flew in from Colorado and joined us as we paddled out of St. Charles, doing an easy 25-mile day to Columbia Bottom, only 3.5 miles from the end of the Missouri River.

Our final day of paddling was largely symbolic. We awoke to heavy frost, a sure sign to wrap up the trip. We paddled out into the chilly morning, soon reaching the confluence where the Missouri joins the Mississippi. There isn’t any significant turbulence where the waters merge, just two great rivers flowing together like a slow-moving lake.

The Lewis and Clark Expedition continued fifteen miles down the Mississippi to end their 28-month expedition at St. Louis on September 23, 1806. We followed their lead, paddling to the Gateway Arch, the iconic symbol of St. Louis. Conceived in the 1940s and completed in 1965, the 630-foot-tall stainless steel arch was created as a “memorial to the men who made possible the western territorial expansion of the United States, particularly President Jefferson, his aides Livingston and Monroe, the great explorers, Lewis and Clark, and the hardy hunters, trappers, frontiersmen and pioneers who contributed to the territorial expansion and development of these United States.” In today’s more politically correct terms, that would make it a monument to colonialism and the subjugation of Native American peoples.

That’s the great challenge in celebrating American history. Thomas Jefferson and William Clark both owned slaves, and Meriwether Lewis supervised slaves on his mother’s plantation. All three men helped bring about the subjugation of Native Americans, especially William, who continued the work of his elder brother George Rogers Clark to ethnically cleanse Indians from all lands east of the Mississippi. We cannot and should not bury our history, but we can own it and re-interpret it.

I grew up with Montana history where General George Custer was slaughtered by wild Indians at the Custer Battlefield National Monument, otherwise known as “Custer’s Last Stand.” In a re-appraisal of our history, Congress renamed the site as the Little Bighorn Battlefield National Monument in 1991. The revamped park includes a memorial to the Indians who fought and died there, as well as a telling of their side of the story. Piece by piece we are telling a more authentic narrative of our history, and that is an achievement to be appreciated and honored.

In St. Louis, the Jefferson National Expansion Memorial was renamed Gateway Arch National Park in 2018. We planned our arrival for Sunday, the least busy day to mingle with the big ships in the Port of St. Louis. Headwinds kicked up turbulence, aggravated by passing barges, but manageable overall.

Waves threatened to batter the canoes against the flooded stairway at the Arch, so we paddled another quarter-mile downriver to a boat ramp. We completed our journey on November 3rd, 2019, five months after leaving home.

Many people are under the illusion that we worked hard and suffered greatly on our expedition. I would describe the experience as akin to turtles drifting down the river on a log. John, Chris, and I had extensive prior expedition experience. Scott seemingly gained the most from the journey, transitioning from an office cubicle to canoe to a new life of adventure. For all of us, it was a great privilege to paddle through the heart of America, see beautiful scenery, study our history, and meet some of the nicest people on the planet.

The Missouri River Corps of Rediscovery joins a surprisingly short list of all known Missouri River expeditions since 1962, maintained as a database by Norman Miller of Livingston, Montana at www.missouririverpaddlers.com. Thank you for reading along and being part of the journey!

Thomas J. Elpel lives in Pony, Montana. The full story of the Missouri River expedition, along with hundreds of photos, will be published as “Five Months on the Missouri River: Paddling a Dugout Canoe,” available from www.hopspress.com in March 2020. 

How to Live 40 Percent Longer

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Dr. Richard Holm, MD

By Richard P. Holm, MD

“Doc, I’ve started on this new diet and I wonder what you think,” said my patient. Then I hear about the patient’s latest weight loss plan. There are so many plans out there...the Noom® plan, the Shark Tank diet, the keto diet, the Mediterranean diet, the paleo diet, the sugar-free diet, the low-carbohydrate diet, the one day a week fast. Some diets increase the intake of water, of fiber, of antioxidants and the list goes on. Many of these new plans are variations of a low-carb plan, which I like. I also have found that a weekly fast seems to work for some people.

About 20 years ago, two huge studies compared the low-carbohydrate diet with the low-fat diet. Both studies showed the same thing. People liked the low-carb diet better and with it, they lost more weight easily and initially. After one year, however, most people from both groups regained the weight they had lost. Similar studies through many years showed the same thing, no plan seems to keep the weight off long term. The two questions commonly left unanswered are, is it good to eat less, even without weight loss; and how important is exercise in all this?

The most powerful studies have shown that when people eat 40 percent less than what they would eat if they had no limit, they live about 40 percent longer. It is the calorie count that matters, not weight loss. Add to this the multiple scientific studies that show if an overweight person is fit and in good condition then their risks of death are no greater than for a thin person who is in good condition.

When people ask me, I recommend starting with three to seven days of calorie counting and exercise measurement before any changes are made. The calorie goal depends on one’s height and age, but an average sized middle-aged woman or man needs fewer than 1800-2000 calories per day for maintenance and at least one mile of walking per day. By the way, I think a balanced diet with plenty of vegetables and fewer carbohydrates makes the transition easier to tolerate and is especially good if one is diabetic or pre-diabetic. The most important point remains…fewer calories.

Bottom line: Setting a goal to “lose weight” puts you at risk for disappointment. For heavy and thin people alike, your best chance for success is to be mindful of your calorie intake and exercise regularly. Then, love yourself as you are.

Richard P. Holm, MD is founder of The Prairie Doc® and author of “Life’s Final Season, A Guide for Aging and Dying with Grace” available on Amazon. For free and easy access to the entire Prairie Doc® library, visit www.prairiedoc.org and follow Prairie Doc® on Facebook featuring On Call with the Prairie Doc® a medical Q&A show streaming on Facebook and broadcast on SDPB most Thursdays at 7 p.m. central.

News for 12-5-19

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Dec 5 2019 Front

Palisades Chiropractic is celebrating 10 years, Hometown Christmas is coming December 14, and 2019 is down in the history books as one of the wettest on record. Plus, All-Conference athletes, and an intra-squad scrimmage will be coming this Friday.

There's a lot going on in our community. Keep up with all of it with the Community Events Calendar on page 4 in the on-line or paper version. With your on-line subscription, you can download it here and have it easy to hand!


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Palisades Chiropractic celebrates 10 years with gifts!

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Dr Nick Schotzko

Dr. Nick Schotzko is celebrating the 10th year anniversary of his business, Palisades Chiropractic. During the upcoming Hometown Christmas events, and while supplies last, Dr. Schotzko is giving away some patient appreciation gifts.

“I don’t want to spoil the Christmas surprise,” Dr. Schotzko said. “But patients should check inside their package for gift certificates for local businesses.”

“It means a lot to me, to hit this 10-year mark,” Dr. Schotzko said. “Amanda and I grew up here and now I live and work here, and our boys are growing up here as well. I want to say a big thanks to the community of Garretson for supporting me and my family. When we moved back we made a commitment to the community and the community has supported us for the last ten years and I’m very grateful. I’ve helped a lot of people, and had a lot of happy patients, and that’s made that much better when you know you’re helping your friends and neighbors. So, these patient appreciation gifts are just another way I want to say thank you for all of that. So everybody, enjoy Hometown Christmas, and Happy Holidays!”

Helen Williamson is retiring after almost 10 years at the Garretson Post Office.

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Helen Williamson

Helen Williamson is retiring after almost 10 years at the Garretson Post Office.

“I have mixed feelings about quitting,” she said. “I enjoyed every day I’ve worked there. This job has always been a privilege to me. I hate to go but I want to spend as much of what time I have left with my family.”

“This was an easy job, and fun for me,” she said. “You know what they say, do something you enjoy and you won’t actually be working. There was something new every day in this job. You can learn something you didn’t know every day and I tell you, I had the greatest people ever on my route. My route was comprised mostly of my friends and neighbors and I have to say that as their mail carrier, I really did share the good and bad times together with them. I won’t miss anything having to do with the weather, or finding mice in mailboxes sheltering from that weather, but those things kept it interesting I guess. Again, this job was a privilege for me. I hate to go, but it’s time.”

Garretson Postmaster Deb Nelson had similar remarks. “We really don’t want Helen to go, but we also wish her nothing but the best, and have nothing but thanks for a job well done,” said Nelson. “She’s done an exemplary job here. With two of our best carriers retiring within the span of 60 days just before the holidays I don’t mind telling you that the next person to retire might be me, and you can quote me on that,” Nelson said with a laugh.

This open story made possible by

1st Bank & Trust

Shop Garretson First Update

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The holiday season is quickly approaching. The Garretson Commercial Club would like to remind you of the many rewards for shopping and supporting your home town businesses, not only during the holidays but throughout the entire year.

Each participating business has “Shop Garretson First...put your $$ where your Heart is!” punch cards so you can get a punch for every dollar you spend. These punch cards are put into a weekly drawing. There are only two more drawings scheduled. The first happened on Nov. 25 and the second on Dec. 2. The Nov. 25 winners were Leslie Longhery, Jenny Braun, Jay Schleuter, and Sandy DeBates. The Dec. 2 winners were Kelly Gustafson, Mary Tilberg, Cherie Kindt, and Elaine Benson.

The next two drawings will be held on Dec. 9 and Hometown Christmas itself during the community breakfast. Each drawing there will be four winners each receiving $25. During the Hometown Christmas events on Dec. 14 we will draw two winners for $50 each.

We give away a total of $400 in Garretson Commercial Club Gift Certificates during this timeframe. And remember, each time we shop local, the better the chances are of that small town business still being here the next time we need them!

This open article made possible by

Garretson Commercial Club

Hometown Christmas is coming to town!

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Next weekend, December 13-15, get ready for shopping, parades, community breakfasts, and more. The annual Garretson Hometown Christmas will have something for everyone.

On Saturday, plan to get an early start by stopping at the Garretson Food Center and entering the drawing for a $25 gift certificate, and follow that with the Customer Appreciation Breakfast at the Legion, which will be available from 9:00 a.m. to 11:00 a.m. The Garretson Commercial Club holds this breakfast as a way to say “thank you” to the Garretson community for supporting our local businesses.

Also starting at 9:00 a.m., Palisades Chiropractic will be giving treatments for toy donations worth $15 or more, the Holiday Vendor Fair will open at the Legion, and the Treasure Chest will open with free crafts tickets for food pantry donations and some great sales.

At 10:00 a.m. the Garretson Museum will open with free popcorn and cider, and will be selling raffle tickets for a bull whip drawing that will be held at 3:00 p.m.

At 10:30 a.m. the “Shop Garretson First” drawings will be held at the Legion. Make sure you claim your cards today by spending your dollars in Garretson.

Starting at 11:00 a.m. the Arts & Crafts with Santa will begin at the Garretson School commons. Storytime will be from 11:00 to 11:30 a.m. also at the school (not at the Public Library), and O So Good and Tucker’s Walk will open for food and drinks. Tucker’s Walk will also have aerial silks performances at 3:00 & 5:00 p.m. and O’s will have live jazz music from 6:00 to 8:00 p.m.

At 12:00 p.m. a Retirement of Flags ceremony and demonstration will be held at the Legion. This allows flags to be properly retired when they have become worn or torn.

Starting at 1:00 p.m., the Tour of Nativity Scenes will open at Kris Rogen’s home. She has been collecting Nativities for several years, and just surpassed 850 beautiful pieces. Also, at 1:00 p.m., Humble Hill Winery will open with wine tastings and candy cane ornament classes.

From 2:00 p.m. until 4:00 p.m. fire truck rides and toddler train rides will be available, weather permitting.

At 5:00 p.m. the gates of Splitrock Park open for the Light the Park, but Santa will be heading over to the park after the Parade of Lights, which will be on Main Ave starting at 5:30 p.m. He will be visiting the Bathhouse in the park from approximately 6:00 p.m. to 7:30 p.m. and handing out treats.

The final event of the evening will be at The Gulch, where Undercover Band will be performing starting at 8:00 p.m.

The full schedule of events is below.

Update 12/5/19: The flyer states that storytime is at the library; it will be held at the school.

This open article made possible by

The Garretson Commercial Club

GHS All-Conference Athletes

GHS Cross Country Team did extremely well with the ladies team placing 5th overall at State. These athletes making the top 20 in the Big East All-Conference team are Tayler Benson, McKayla Heesch, Kylie Christensen and Peyton Campbell. For GHS boys, All-Conference athletes we have Sam Schleuter and Preston Bohl.

This year GHS Volleyball did the best GHS Volleyball has done since 1997. Honorable mentions were Kennedy Buckenberg and Lauren Heesch. Jaelyn Benson and Lily Ranschau are our All- Conference athletes.

GHS Football did well this season, despite the last few games being painful. These boys make the All-Conference list, Gabe Johnson as an honorable mention, Hayden Olofson, Trey Buckenberg, and Dominic Abraham. Abraham also was selected as an Elite 45 in the state. Cole Skadsen (pictured right) is also an honorable mention for All-Conference.

All conference athletes soccer

GHS Soccer had a great season this year as well, going all the way to State A Quarter-finals. Regan Altman made All-Conference and Kaycie King was Honorable Mention.

Edit 12/12/19: GHS Football player Trey Buckneberg was not honorable mention for All-Conference as listed in last week's paper, instead he's full All-Conference! Sorry Trey!

Noem makes a ‘meth’ out of her $1.4 million ad campaign

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NOBODY ASKED ME, but…my best friend and partner Wayne Pibal, from whom the name if this column comes, would be turning over in his grave if I didn’t weigh in on Gov. Kriti Noem’s latest advertising debacle where she brags to the world that everyone in South Dakota is on meth.

And I do mean “the world,” as this ad campaign has been featured on all the network (and many of the cable) news shows, the late-night talk shows, and even Saturday Night Live.

Even in the Governor’s own weekly newspaper column, she feels the need to explain the campaign to us, as it seems like the $1.4 million she is spending on it is not getting that job done.

On Fox and Friends, she defends the program by saying it was successful because “it has gone viral” and “everyone is talking about it.”

But while the governor might feel like she knows everything about everything, including advertising, she really doesn’t.

“METH. WE’RE ON IT.”

With those four words, South Dakota ex-patriots living all over the country are cringing. And one of those “ex-pats” is Gary Bingner, who is the owner of Quasimodo Advertising in Minneapolis.

Bingner, a graduate of Washington High and the University of South Dakota, would have loved to have had the $1.4 million to make an anti-drug ad campaign for his home state. Instead, those dollars went to Broadhead Advertising, also in Minneapolis, which has no South Dakota ties that I know of.

However, there are plenty of good advertising agencies right here in South Dakota that are 1) more in touch with what goes on in the state, and 2) would love seeing some of the money they spend to pay the governor’s salary (as well as the salaries of most of her family) come back to them.

Any governor of any state should know that her first duty is to the citizens of her state.

Bigner told me that so many agencies are just looking for a “viral” connection, or something that will bring in awards, and often times, that means they are just looking for “shock value.”

But, as with the SD Meth ads, while the viral and shock value might be there, they are lacking the most important thing in any type of advertising, and that is a “call to action.”

If the audience is left on its own to fill the void from the missing call to action, no one can fault them for filling it with something unintended, i.e. “Boy, those South Dakotan’s must all be meth users!”

In that case, no matter what Gov. Noem tries to get us to believe, viral is bad. And what is more, it is a huge waste of money.

A good example Bigner had was an ad campaign for a health food store.

Imagine, if you will, a print ad with a blurry photo of chips, Twinkies, French fries and other bad, greasy foods in the background.

Superimposed over the top, in bold letters, is a slogan that reads “Eat Sh*t and Die!”

Some people might look at this as objectionable, though it certainly has shock value. But even without any copy, it also has a call to action: Don’t eat bad food, unless you want to die.

Sadly, “METH. WE’RE ON IT.” has no such call.

But no matter what the governor thinks about how great this campaign is, if she has to go on national TV to explain it, then it probably isn’t working very well.

A Somber Anniversary

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By John Andrews

We were about 30 minutes late getting to Leonard Little Finger’s house because we had gotten lost on the Pine Ridge Reservation. After nearly bottoming out our Chevy Impala on a road that could barely be described as minimum maintenance, we knew we were on the wrong track. We headed back to Oglala, where some friendly youth at a school told us that Leonard was their Lakota language teacher. They kindly gave us directions, and soon we found Little Finger in his home just on the edge of town, patiently waiting for us.

The first things we noticed upon going inside were photographs — dozens of them — hanging on his walls. Grandchildren and great-grandchildren smiled down at us. But there were also black and white images, and they were clearly very old. One was a photo of his paternal grandfather, John Little Finger. Another showed his maternal grandparents, Joseph Horn Cloud and Millie Bald Eagle. Next to that was a photo of Horn Cloud’s brothers, Daniel White Lance and Dewey Beard.

Massacre at Wounded Knee
An estimated 146 of the roughly 300 Lakota men, women and children who were killed during the Wounded Knee Massacre of 1890 lie buried in a mass grave. Survivor Joseph Horn Cloud traveled the country raising funds for a stone marker that was placed at the grave site in 1902.

They were all survivors of the Wounded Knee Massacre, which took place on Dec. 29, 1890. We had come to Pine Ridge to find people just like Leonard: descendants of Wounded Knee survivors who could tell us stories that their ancestors passed down about that day. Little Finger was the first person we met and held by far the strongest connection to the massacre. “I had 39 relatives there at the time,” he told us. “Only seven survived.”

In all, roughly 300 Lakota men, women and children died at the hands of the U.S. Army’s Seventh Cavalry. They were members of Chief Big Foot’s band, who fled the Standing Rock Reservation after Sitting Bull’s death on Dec. 15. They were traveling to a peace conference with Chief Red Cloud at Pine Ridge when the cavalry met them near Wounded Knee Creek.

The Little Finger family name stems from an incident that occurred during the massacre. According to family oral history, as soldiers explained their plans to bring the Lakota to Pine Ridge, one cavalryman said he would show them what would happen if they tried to run. He shouted a command and another soldier lowered his weapon, which they claimed was not loaded. “When he pulled the breach back, my grandfather saw a bullet go in there, and it locked,” Little Finger told us. “Then he barked again, and they all came up.” That’s when the 14-year-old John Little Finger swung and knocked the soldier to the ground, breaking his little finger. The boy ran, and soon gunfire erupted.

We also met cousins Ingrid One Feather and Fred Stands. Their great-grandfather, Peter Stands, survived the massacre and lived with several others in a cave for much of the following year. One Feather said she knows that Stands’ wife and two of their children were killed, but he rarely talked about that day because he feared reprisals from the government.

Myron Pourier is the great-grandson of the Lakota holy man Black Elk, who also survived the massacre. Much of Black Elk’s recollections were published in a book, Black Elk Speaks, in 1932, but one story not recorded in those pages tells of Black Elk’s encounter with Red Willow two days after the massacre. A soldier, still pursuing Lakota warriors, shot Red Willow’s horse from under him. Black Elk lifted Red Willow onto his own horse and together they rode to Red Cloud Agency. “We’re still close to the Red Willow family,” Pourier said.

These families, and many more, will forever remain connected by the tragedy. Dealing with it in their daily lives can still be burdensome, even after 129 years. “Let’s say you look at time as a cloth,” Little Finger explained. “Then along comes some violence and tears it. You can stitch it, but you can never tear the threads that consist of that fabric. I come to that every day. I already know the impact that it had, but it can be historical trauma if you don’t understand it and know what it was. There’s a spiritual side to it. There’s no one person who represents this fabric. It just depends on who you talk to. One is going to be very historically traumatized, and the other is going to say, ‘It happened. It’s over, and we have to get on with life.’ And all in between.”

December in South Dakota can a joyous month for families gathered to celebrate the holidays. But it also marks a somber anniversary for the men and women who still live with the effects of our state’s darkest day.

John Andrews is the managing editor of South Dakota Magazine, a bi-monthly print publication featuring the people and places of our state. For more information visit www.southdakotamagazine.com.

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